Oven-Baked Sausage and Bell Pepper Tray

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Ingredients:

• Italian Sausages: 1 pound (you can use sweet or spicy, according to your preference)
• Bell Peppers: 2-3 (any color or a mix of red, yellow, and green, sliced)
• Onion: 1 large (sliced)
• Olive Oil: 2 tablespoons
• Garlic: 3-4 cloves (minced)
• Italian Seasoning: 1 teaspoon (or a mix of oregano, basil, thyme)
• Salt and Pepper: to taste
• Red Pepper Flakes: optional, for added heat
• Fresh Parsley or Basil: for garnish (optional)

Instructions:

1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Vegetables: In a large bowl, combine the sliced bell peppers, onion, and minced garlic. Drizzle with olive oil, sprinkle with Italian seasoning, salt, and pepper, and toss to coat.
3. Arrange in a Baking Tray: Spread the sausages and the seasoned vegetables evenly on a large baking tray or sheet pan.
4. Bake: Place the tray in the preheated oven and bake for about 25-30 minutes, or until the sausages are cooked through (internal temperature should reach 160°F) and the veggies are tender and slightly caramelized.
5. Serve: Remove from oven and let it cool for a few minutes. Garnish with fresh parsley or basil if desired, and serve hot!

This dish is easy and versatile, making it great for meal prep or a weeknight dinner. Enjoy your cooking and the delightful results!